Daily Purification: A Short Vajrasattva PracticeBy Kyabje Lama Zopa Rinpoche at Soquel, CA USA 1999 (Archive # 1055, Last Updated Nov 1, 2011)
Source: Lama Yeshe Wisdom Archieve
In Liberation in the Palm of Your Hand Pabonka Rinpoche explains how the great Atisha
would purify any negativity, no matter how small, immediately. Even in public or when riding his horse, as
soon as he noticed a breach of his ethics, he would stop what he was doing, drop to one knee and then and
there, purify it with the four opponent powers—the powers of dependence, regret, remedy and restraint.
Atisha practiced purification in this way because of his deep realization of the psycho-mechanics of negative
karma, especially its four fundamentals: negative karma is certain to bring suffering; it multiplies
exponentially; if eradicated, it cannot bring its suffering result; and once created, it never simply disappears.
Through the study and practice of Dharma, we should try to attain Atisha’s level of understanding. In the
meantime, we should try to practice as he did. Therefore, out of his great compassion, Lama Zopa Rinpoche
has composed this short Vajrasattva practice and requested that it be published in a pocket-sized format that
is easy for people to carry round and have available at all times. Thus, we can be like the great
Atisha—whenever we notice we have broken a vow or created any other kind of negative karma, we can
whip out our little Vajrasattva book and purify that negativity with the four opponent powers without a
A Short Vajrasattva Meditation
The Power of Dependence (A): Taking Refuge
"I forever take refuge in Buddha, Dharma and Sangha,
I take refuge in all the three vehicles,
In the dakas and dakinis of secret mantra yoga,
In the heroes and heroines, the gods and goddesses
And in the bodhisattvas of the ten bhumis.
But most of all, I take refuge in my holy guru forever." (3x)
The Power of Regret
First recall the definition of negative karma-any action that results in suffering, usually an action motivated by
ignorance, attachment or aversion.
"Almost every action I do, twenty-four hours a day, is motivated by worldly concern, attachment to the comfort
of this life. It is like this from birth to death in this life and has been like that from beginningless rebirths.
Nearly every action I have ever created has been non-virtuous, the cause of suffering. Not only that, but
continuously I have also been breaking my pratimoksha, bodhisattva and tantric vows. Worst of all, I have
created the heaviest of negative karmas in relation to my virtuous friends-getting angry at them, generating
wrong views, having non-devotional thoughts towards them, harming their holy body and disobeying their
advice. Having these negative imprints on my mental continuum is unbearable. It's as if I've swallowed a
lethal poison. I must practice the antidote right away and purify all this negative karma immediately, without a
In this way, generate strong feelings of urgency and regret.
Remembering Impermanence and Death
"Many people my age or younger have died. It's a miracle that I'm still alive and have this incredible
opportunity to purify my negative karma. Death is certain but its time is most uncertain. If I were to die right
now, I would definitely be born in the lower realms. Because I could not practice Dharma there I would remain
in the lower realms for countless eons. Therefore, how unbelievably fortunate I am to be able to purify my
negative karma right now, without even a second's delay, by practising the Vajrasattva meditation-recitation."
The Power of Dependence (B): Generating Bodhicitta
"But I am not practising this Vajrasattva purification for myself alone-the purpose of my life is to release all
hell beings, pretas, animals, humans, asuras, suras and intermediate state beings from all their suffering and
its causes and lead them to unsurpassed enlightenment. In order to do this I must first reach enlightenment
myself. Therefore, I must purify all my negative karma immediately by practising the Vajrasattva
"Above the crown of my head, seated upon a lotus and moon seat, are Vajrasattva father and mother. Their
bodies are white; each has one face and two arms. He holds a dorje and bell, she a curved knife and skull
cup. They are embracing each other. The father is adorned with six mudras, the mother with five. He sits in
the vajra posture, she in the lotus.
"Vajrasattva is my root guru, the holy mind of all the buddhas, the dharmakaya, who out of his unbearable
com-passion, which embraces me and all other sentient beings, appears in this form to purify me and all
In this way, your mind is transformed into guru devotion-the root of all blessings and realizations of the path
"On a moon disc at Vajrasattva's heart stands a hum encircled by a garland of the hundred syllable mantra. A
powerful stream of white nectar flows from the hum and mantra garland and I am cleansed of all sickness,
spirit harm, negative karma and obscuration."
The Power of the Remedy: Mantra Recitation
Om Vajrasattva samaya
manupalaya, Vajrasattva denopa titha,
dido me bhava, suto kayo me bhava, supo kayo me bhava,
anurakto me bhava, sarva siddhi me prayatsa,
sarva karma su tsame, tsittam shriyam kuru hum,
ha ha ha ha ho, bhagavan
sarva tathagata, vajra mame muntsa,
vajra bhava maha samaya sattva ah hum phet
The meaning of the mantra:
You, Vajrasattva, have generated the holy mind (bodhicitta) according to your
pledge (samaya). Your holy mind is enriched with the simultaneous holy actions of releasing transmigratory
beings from samsara (the circling, suffering aggregates). Whatever happens in my life-happiness or suffering,
good or bad-with a pleased, holy mind, never give up but please guide me. Please stabilize all happiness,
including the happiness of the upper realms, actualize all actions and sublime and common realizations, and
please make the glory of the five wisdoms abide in my heart.
Recite the mantra seven or twenty-one times or as many times as possible, practicing the three techniques of
downward cleansing, upward cleansing and instantaneous cleansing.1
Generating Faith in Having Been Purified
"From the crown of my head, Guru Vajrasattva says, 'Son of the race2, your negativities, obscurations and
broken and damaged pledges have been completely purified.'"
Generate strong faith that they have been completely purified just as Guru Vajrasattva has said.
The power of Refraining from Creating Negativities Again
"Before Guru Vajrasattva, I vow never again to commit those negative actions from which I can easily abstain
and not to commit for a day, an hour or at least a few seconds those negative actions from which I find it
difficult to abstain."
Guru Vajrasattva is extremely pleased with your pledge. Vajrasattva father and mother melt into light and
dissolve into you. Your body, speech and mind become inseparably one with Guru Vajrasattva's holy body,
speech and mind.
"In emptiness, there is no I, creator of negative karma; there is no action of creating negative karma; there is
no negative karma created."
Place your mind in that emptiness for a little while. In this way, look at all phenomena as empty-they do not
exist from their own side. With this awareness of emptiness, dedicate the merits.
"Due to all the merits of the three times collected by me, buddhas, bodhisattvas and all other sentient beings
(which appear to be real, from there, but which are empty), may the I (which appears to be real but is empty)
achieve Guru Vajrasattva's enlightenment (which appears to be real but is empty) and lead all sentient beings
(who appear to be real but are totally empty) to that enlightenment (which appears to be real but is empty) by
myself alone (which appears to be real but is also totally empty, non-existent from there).
"May the precious bodhicitta, the source of all happiness and success for myself and all other sentient
beings, be generated within my own mind and in the minds of all sentient beings without even a second's
delay; and may that which has been generated be increased.
"May I and all other sentient beings have Lama Tsongkhapa as our direct guru in all our lifetimes, never be
separated for even a second from the pure path that is greatly praised by the conqueror buddhas, and
actualize the complete path-the three principal paths and the two stages of Highest Yoga Tantra-the root of
which is guru devotion, within our minds as quickly as possible.
"Just as the brave Manjushri and Samantabhadra realized things as they are, I dedicate all these virtues in
the best way, that I may follow after them.
"Whatever dedication the three time victorious ones gone to bliss have admired as best, in the same way, I
also perfectly dedicate all these roots of virtue so that I may perform good works."
1 See The Tantric Path of Purification, pp. 58-60, for details of these three methods of purification. [Return to text]
2 This "son of the race" has nothing to do with gender but refers to a sentient being of a certain mental type,
which in turn relates to the buddha family into which one has been initiated. [Return to text]